SCIENCE. STANDARDS. TRANSPARENCY.

At FitAI, everything we recommend is backed by real research, ethical standards, and expert-reviewed practices.

📜 Certifications & Ethical Standards

• ✅ Content developed with reference to NASM, Precision Nutrition, ACE certified frameworks
• ✅ Ethical use of AI (no harmful recommendations, no disordered eating advice)
• ✅ We follow GDPR and digital wellness ethics in user data & behavior tracking
• ✅ Partnered with fitness professionals with real-world coaching experience

📚 Scientific References & Foundations

Here are some of the key research sources that influence our FitAI approach:

• 🧠 Behavioral Weight Loss Interventions: What Works (NIH, 2020)
• 🍽️ Flexible Dieting and Long-Term Success (PubMed, 2014)
• 🏋️ Home-Based Training for General Populations (NSCA Journal, 2020)
• ❤️ The Psychology of Habit Formation (Frontiers in Psychology)

We’re not just “another program.”

FitAI is built on real methods, real results, and real integrity. We believe your health journey deserves more than hype — it deserves evidence.